Conscious connected breathwork
Nelson BC
Breathwork Sessions are available in the salt cave, with the added benefits of salt therapy for the respiratory system. Click the button below to book a breathwork session.
Individual $115 / Two People $150 / Groups $200 up to 4 people.
What is Conscious Connected Breathwork
Breathwork is a powerful practice to move stuck energy and emotions held within the bodies just from simply breathing.
What happens in a breathwork session
The breathing pattern is a continual conscious connected breath, without pauses after the in and out-breath. The breather keeps a continuous rhythmic breath for 15-45 min.
Why this type of breathing
As one keeps a rhythmic breath it awakens old thoughts, feeling and emotions, which allows the energy of emotions to transform.
What are the benefits of conscious connected breathwork
The continuation of breathing helps to move subconscious stuck energies from our body. It alters consciousness and increases oxygen levels. It's a session that gives a vital boost to life through healing with the breath.
where does the treatment take place?
Conscious connected breathwork sessions take place in the salt cave.
who does the treatment?
These therapy sessions are conducted by Sequoia. See Sequoia’s full bio here.
what are the salt cave benefits for respiratory system?
The salt cave cleans phlegm and mucus from the airways, pollutants, allergens, bacteria, infections in the lungs. This makes breathing more efficient, more oxygen in the blood.
How do I book a conscious connected breathwork session?
You can book a breathwork session by clicking the button below. Or call or text 250-505-6093 to make an appointment.
Other Breathing Sessions
Sequoia offers a 4 session group breathing class called Breathe With Ease. Please send an e-mail to info@himalayasaltcave.com to register for the next Breathe With Ease session.
Breathe with Ease
Improve your health by simply breathing.
Health Benefits of this breathing class
More oxygen to the digestive and reproductive system. Improved skin, sleep digestion, immune system, hormonal system and increases vitality.
Salt cave therapy (halotherapy) for breathing
The salt cave offers additional benefits for breathing. Salt inhalation is a natural therapy that cleans the airways, lungs and sinuses, making us breathe more efficiently.
In this breathing Class
Explore some pranayama techniques (yoga breathing practices) and complimentary practices.
Learn to breathe!
Improve your breathing posture and health.